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	<title>Comments on: Weekly Menu: February 7-13th</title>
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	<link>http://whippedout.com/2010/02/07/weekly-menu-february-7-13th/</link>
	<description>Look what I just...</description>
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		<title>By: Keira Soleore</title>
		<link>http://whippedout.com/2010/02/07/weekly-menu-february-7-13th/comment-page-1/#comment-429</link>
		<dc:creator>Keira Soleore</dc:creator>
		<pubDate>Mon, 08 Feb 2010 02:44:10 +0000</pubDate>
		<guid isPermaLink="false">http://whippedout.com/?p=609#comment-429</guid>
		<description>Mon: Indian Nite: Daal, Chana Masala, Rotis, Cucumber
Tues: Shepherd&#039;s Pie, Kale Blood Oranges
Wed: Dinner Out
Thurs: Frankies 
Fri: Okra Apricot Prunes, Leftovers
Sat: Pasta with Artichoke Hearts Olives Feta Cheese Roma Tomatoes, Brussel Sprouts, Insalata Tricolore</description>
		<content:encoded><![CDATA[<p>Mon: Indian Nite: Daal, Chana Masala, Rotis, Cucumber<br />
Tues: Shepherd&#8217;s Pie, Kale Blood Oranges<br />
Wed: Dinner Out<br />
Thurs: Frankies<br />
Fri: Okra Apricot Prunes, Leftovers<br />
Sat: Pasta with Artichoke Hearts Olives Feta Cheese Roma Tomatoes, Brussel Sprouts, Insalata Tricolore</p>
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		<title>By: Natasha A.</title>
		<link>http://whippedout.com/2010/02/07/weekly-menu-february-7-13th/comment-page-1/#comment-427</link>
		<dc:creator>Natasha A.</dc:creator>
		<pubDate>Sun, 07 Feb 2010 21:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://whippedout.com/?p=609#comment-427</guid>
		<description>Here is my meal plan:
Sunday – Risotto with chicken and asparagus
Monday - Meatloaf and mashed potatoes
Tuesday – Steak Fajitas
Wednesday – Leftovers
Thursday – Sweet and Sour Meatballs and rice
Friday – Take out (hopefully Chinese!)</description>
		<content:encoded><![CDATA[<p>Here is my meal plan:<br />
Sunday – Risotto with chicken and asparagus<br />
Monday &#8211; Meatloaf and mashed potatoes<br />
Tuesday – Steak Fajitas<br />
Wednesday – Leftovers<br />
Thursday – Sweet and Sour Meatballs and rice<br />
Friday – Take out (hopefully Chinese!)</p>
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		<title>By: Christine M.</title>
		<link>http://whippedout.com/2010/02/07/weekly-menu-february-7-13th/comment-page-1/#comment-425</link>
		<dc:creator>Christine M.</dc:creator>
		<pubDate>Sun, 07 Feb 2010 19:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://whippedout.com/?p=609#comment-425</guid>
		<description>Sun: Meatpie + salad
Mon: crispy oven salmon with rice
Tue: burgers
Wed: sweet and sour meatballs with veg on rice
Thu: meat and cheese tortellinis with tomato sauce
Fri: shrimp cakes &amp; veg</description>
		<content:encoded><![CDATA[<p>Sun: Meatpie + salad<br />
Mon: crispy oven salmon with rice<br />
Tue: burgers<br />
Wed: sweet and sour meatballs with veg on rice<br />
Thu: meat and cheese tortellinis with tomato sauce<br />
Fri: shrimp cakes &amp; veg</p>
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		<title>By: Peach</title>
		<link>http://whippedout.com/2010/02/07/weekly-menu-february-7-13th/comment-page-1/#comment-424</link>
		<dc:creator>Peach</dc:creator>
		<pubDate>Sun, 07 Feb 2010 18:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://whippedout.com/?p=609#comment-424</guid>
		<description>Brunswick Stew is an old staple I ate a lot growing up in the South.  You could even buy it canned there, likely still can.  I left the South and no one had ever heard of it...:) Here is  a link to teh recipe I am using today:

http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=257759&amp;adsqs=raid:1920325</description>
		<content:encoded><![CDATA[<p>Brunswick Stew is an old staple I ate a lot growing up in the South.  You could even buy it canned there, likely still can.  I left the South and no one had ever heard of it&#8230;:) Here is  a link to teh recipe I am using today:</p>
<p><a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=257759&amp;adsqs=raid:1920325" rel="nofollow">http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=257759&amp;adsqs=raid:1920325</a></p>
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		<title>By: Lynn Crain</title>
		<link>http://whippedout.com/2010/02/07/weekly-menu-february-7-13th/comment-page-1/#comment-422</link>
		<dc:creator>Lynn Crain</dc:creator>
		<pubDate>Sun, 07 Feb 2010 18:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://whippedout.com/?p=609#comment-422</guid>
		<description>I like your thinking. When I had both boys home, I cooked this way as well. It cut down on the stress of never knowing what to have when dinner came around.

Anymore, we seem to never decide just what is cooking until that evening. But since I&#039;m doing a variation of the Flat Belly Diet, I&#039;ve modified what I do by eating only 400 cal meals along with one of the listed MUFAs. 

It&#039;s an interesting way to eat and one everyone seems to enjoy. Still, I think I&#039;d have more time if we&#039;d just do the Sunday sit down to plan for the rest of the week. When the birdies leave the nest, it&#039;s hard to plan for just two who are busy with work and life, coming together for a relaxing evening is more important than thinking about what to eat.

Lynn</description>
		<content:encoded><![CDATA[<p>I like your thinking. When I had both boys home, I cooked this way as well. It cut down on the stress of never knowing what to have when dinner came around.</p>
<p>Anymore, we seem to never decide just what is cooking until that evening. But since I&#8217;m doing a variation of the Flat Belly Diet, I&#8217;ve modified what I do by eating only 400 cal meals along with one of the listed MUFAs. </p>
<p>It&#8217;s an interesting way to eat and one everyone seems to enjoy. Still, I think I&#8217;d have more time if we&#8217;d just do the Sunday sit down to plan for the rest of the week. When the birdies leave the nest, it&#8217;s hard to plan for just two who are busy with work and life, coming together for a relaxing evening is more important than thinking about what to eat.</p>
<p>Lynn</p>
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		<title>By: Angela</title>
		<link>http://whippedout.com/2010/02/07/weekly-menu-february-7-13th/comment-page-1/#comment-421</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Sun, 07 Feb 2010 18:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://whippedout.com/?p=609#comment-421</guid>
		<description>Peach, what&#039;s Brunswick stew?

Sandi, I&#039;m jealous of that turkey. I would LOVE to roast a turkey. I wish I&#039;d bought some during Thanksgiving, to store in the freezer.</description>
		<content:encoded><![CDATA[<p>Peach, what&#8217;s Brunswick stew?</p>
<p>Sandi, I&#8217;m jealous of that turkey. I would LOVE to roast a turkey. I wish I&#8217;d bought some during Thanksgiving, to store in the freezer.</p>
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		<title>By: Sandi Sookoo</title>
		<link>http://whippedout.com/2010/02/07/weekly-menu-february-7-13th/comment-page-1/#comment-420</link>
		<dc:creator>Sandi Sookoo</dc:creator>
		<pubDate>Sun, 07 Feb 2010 17:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://whippedout.com/?p=609#comment-420</guid>
		<description>LOL We had ham quiche last night.

I&#039;m a menu planner as well.  Saves time and money and it&#039;s creative as well to see what I can do with what&#039;s &quot;on the table&quot; so to speak.

Tonight, the hubs and I are having turkey.  Yes, I&#039;m roasting a turkey today LOL  For the rest of the week, we&#039;ll have turkey related menu items until it&#039;s gone or we&#039;re sick of it LOL

Probably Thursday or Friday, lasagna is on deck.  I&#039;ll make my own tomato sauce for this and divide it into three containers, one of which will be turned into bbq sauce :-)

Have a great one!</description>
		<content:encoded><![CDATA[<p>LOL We had ham quiche last night.</p>
<p>I&#8217;m a menu planner as well.  Saves time and money and it&#8217;s creative as well to see what I can do with what&#8217;s &#8220;on the table&#8221; so to speak.</p>
<p>Tonight, the hubs and I are having turkey.  Yes, I&#8217;m roasting a turkey today LOL  For the rest of the week, we&#8217;ll have turkey related menu items until it&#8217;s gone or we&#8217;re sick of it LOL</p>
<p>Probably Thursday or Friday, lasagna is on deck.  I&#8217;ll make my own tomato sauce for this and divide it into three containers, one of which will be turned into bbq sauce <img src='http://whippedout.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Have a great one!</p>
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		<title>By: Angela</title>
		<link>http://whippedout.com/2010/02/07/weekly-menu-february-7-13th/comment-page-1/#comment-419</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Sun, 07 Feb 2010 17:57:48 +0000</pubDate>
		<guid isPermaLink="false">http://whippedout.com/?p=609#comment-419</guid>
		<description>Leigh, if you did meals in the crockpot, whoever was home first could eat and keep the crockpot on warm, and then people coming home later could eat it. That&#039;s what we do here, because my brother usually eats later than us. I don&#039;t let that stop us from all getting meals at night. Planning ahead can help with that, especially because if you wait until you get home to think of something, you&#039;ll almost always be too tired!</description>
		<content:encoded><![CDATA[<p>Leigh, if you did meals in the crockpot, whoever was home first could eat and keep the crockpot on warm, and then people coming home later could eat it. That&#8217;s what we do here, because my brother usually eats later than us. I don&#8217;t let that stop us from all getting meals at night. Planning ahead can help with that, especially because if you wait until you get home to think of something, you&#8217;ll almost always be too tired!</p>
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		<title>By: Peach</title>
		<link>http://whippedout.com/2010/02/07/weekly-menu-february-7-13th/comment-page-1/#comment-418</link>
		<dc:creator>Peach</dc:creator>
		<pubDate>Sun, 07 Feb 2010 17:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://whippedout.com/?p=609#comment-418</guid>
		<description>Today, making Brunswick stew in the crockpot.  Later this week, london broil with caramelized onions.</description>
		<content:encoded><![CDATA[<p>Today, making Brunswick stew in the crockpot.  Later this week, london broil with caramelized onions.</p>
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		<title>By: Leigh Royals</title>
		<link>http://whippedout.com/2010/02/07/weekly-menu-february-7-13th/comment-page-1/#comment-417</link>
		<dc:creator>Leigh Royals</dc:creator>
		<pubDate>Sun, 07 Feb 2010 17:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://whippedout.com/?p=609#comment-417</guid>
		<description>I never have a planned menu. We co-habitate with my MIL and she&#039;s quite picky. Also, she&#039;s the first to get home, and usually is too tired to cook, so she&#039;ll get something quick for her and the kids. I try to cook the night before, but it&#039;s almost always pork. My poor bored tastebuds. But I made sloppy joe&#039;s yesterday, and we&#039;re eating the left over meat today mixed in with rice and corn. Quite a nice tasty meal. 
I&#039;ve got pork chops defrosting now. Thinking of boiling them down so I can pull it apart and bbq it. Seems right for the day.
The rest of the week, who knows. It&#039;s so hard to plan for the reasons I&#039;ve mentioned but also because we don&#039;t eat at the same time. (Sad, I know.)</description>
		<content:encoded><![CDATA[<p>I never have a planned menu. We co-habitate with my MIL and she&#8217;s quite picky. Also, she&#8217;s the first to get home, and usually is too tired to cook, so she&#8217;ll get something quick for her and the kids. I try to cook the night before, but it&#8217;s almost always pork. My poor bored tastebuds. But I made sloppy joe&#8217;s yesterday, and we&#8217;re eating the left over meat today mixed in with rice and corn. Quite a nice tasty meal.<br />
I&#8217;ve got pork chops defrosting now. Thinking of boiling them down so I can pull it apart and bbq it. Seems right for the day.<br />
The rest of the week, who knows. It&#8217;s so hard to plan for the reasons I&#8217;ve mentioned but also because we don&#8217;t eat at the same time. (Sad, I know.)</p>
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